About
Phern Yoga presents the Private 'Yoga for Every Body' course, an online program designed to empower individuals to cultivate a personal yoga practice that embraces their unique physicality and lifestyle. With a focus on inclusivity and adaptability, you will learn how to tailor postures to fit your needs, deepen your understanding of breathwork, and integrate mindfulness techniques to enhance your daily life. This course invites participants of all skill levels, whether you're new to yoga or seeking to expand your practice. Each segment is structured to foster engagement and self-discovery, offering insightful instructional modules alongside practical home practice sessions. By the end, you will not only have a comprehensive yoga toolkit but also the confidence to explore and adapt your practice, encouraging a sustainable yoga journey that aligns with your personal goals and lifestyle. Join us in discovering the transformative power of breathwork and yoga, as we travel together through education and growth.
You can also join this program via the mobile app. Go to the app